Intake assessment

This is a once off assessment that will consider aspects of your history, current circumstances and future goals. This is to determine what kind of help you need or how many sessions you would need. 

Once-off trauma debriefing

When a critical incident occurs, it is extremely valuable to do a trauma debriefing soon after the event. 

Check-in consultation

Sometimes we are feeling overwhelmed but do not want to commit to long-term counselling. This is the perfect opportunity to have a session where you can "download" and have someone listen with confidentiality and respect.

Workshops

• Corporate functions

​

• Mental Health in schools

​

• Informational sessions and practical training