Carlien SerfonteinMay 4, 20215 minWhen molehills become mountains - hug your dog.The popular idiom “making a mountain out of a molehill” was coined in the 16th century and refers to an overreactive and hysterical...
Carlien SerfonteinDec 4, 20204 minFight or flight?Imagine bending a thin branch slowly, until it snaps. This is what stress is for the human body and mind. It is an internal or external...